Vitamin A, RAE in Chicken, broilers or fryers, neck, meat and skin, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, neck, meat and skin, raw there is 65 µg of Vitamin A, RAE.
Chicken, broilers or fryers, neck, meat and skin, raw
Chicken, broilers or fryers, neck, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, neck, meat and skin, raw are listed below.
Water
|
59.99 g
|
59.99
|
g
|
59.99%
|
Energy (calorie)
|
297 kcal
|
297
|
kcal
|
|
Energy (joule)
|
1243 kJ
|
1243
|
kJ
|
|
Protein
|
14.07 g
|
14.07
|
g
|
14.07%
|
Total lipid (fat)
|
26.24 g
|
26.24
|
g
|
26.24%
|
Ash
|
0.55 g
|
0.55
|
g
|
0.55%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
0.02%
|
Iron, Fe
|
1.9 mg
|
1.9
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
112 mg
|
112
|
mg
|
0.11%
|
Potassium, K
|
137 mg
|
137
|
mg
|
0.14%
|
Sodium, Na
|
64 mg
|
64
|
mg
|
0.06%
|
Zinc, Zn
|
1.86 mg
|
1.86
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.033 mg
|
0.033
|
mg
|
|
Selenium, Se
|
12 µg
|
12
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.047 mg
|
0.047
|
mg
|
|
Riboflavin
|
0.191 mg
|
0.191
|
mg
|
|
Niacin
|
3.608 mg
|
3.608
|
mg
|
|
Pantothenic acid
|
0.85 mg
|
0.85
|
mg
|
|
Vitamin B-6
|
0.17 mg
|
0.17
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Vitamin B-12
|
0.26 µg
|
0.26
|
µg
|
|
Vitamin A, RAE
|
65 µg
|
65
|
µg
|
|
Retinol
|
65 µg
|
65
|
µg
|
|
Vitamin A, IU
|
216 IU
|
216
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0.3 mg
|
0.3
|
mg
|
|
Fatty acids, total saturated
|
7.27 g
|
7.27
|
g
|
7.27%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.21 g
|
0.21
|
g
|
0.21%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.46 g
|
5.46
|
g
|
5.46%
|
18:0 octadecanoic, stearic fatty acid
|
1.37 g
|
1.37
|
g
|
1.37%
|
Fatty acids, total monounsaturated
|
10.55 g
|
10.55
|
g
|
10.55%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.49 g
|
1.49
|
g
|
1.49%
|
18:1 undifferentiated
|
8.64 g
|
8.64
|
g
|
8.64%
|
20:1 eicosenoic, gadoleic
|
0.3 g
|
0.3
|
g
|
0.3%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
5.68 g
|
5.68
|
g
|
5.68%
|
18:2 undifferentiated
|
5.04 g
|
5.04
|
g
|
5.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.21 g
|
0.21
|
g
|
0.21%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.16 g
|
0.16
|
g
|
0.16%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.06 g
|
0.06
|
g
|
0.06%
|
Cholesterol
|
99 mg
|
99
|
mg
|
0.10%
|
Tryptophan
|
0.137 g
|
0.137
|
g
|
0.14%
|
Threonine
|
0.545 g
|
0.545
|
g
|
0.54%
|
Isoleucine
|
0.588 g
|
0.588
|
g
|
0.59%
|
Leucine
|
0.933 g
|
0.933
|
g
|
0.93%
|
Lysine
|
1.005 g
|
1.005
|
g
|
1.00%
|
Methionine
|
0.332 g
|
0.332
|
g
|
0.33%
|
Cystine
|
0.209 g
|
0.209
|
g
|
0.21%
|
Phenylalanine
|
0.514 g
|
0.514
|
g
|
0.51%
|
Tyrosine
|
0.392 g
|
0.392
|
g
|
0.39%
|
Valine
|
0.641 g
|
0.641
|
g
|
0.64%
|
Arginine
|
0.975 g
|
0.975
|
g
|
0.98%
|
Histidine
|
0.348 g
|
0.348
|
g
|
0.35%
|
Alanine
|
0.967 g
|
0.967
|
g
|
0.97%
|
Aspartic acid
|
1.256 g
|
1.256
|
g
|
1.26%
|
Glutamic acid
|
1.916 g
|
1.916
|
g
|
1.92%
|
Glycine
|
1.521 g
|
1.521
|
g
|
1.52%
|
Proline
|
0.971 g
|
0.971
|
g
|
0.97%
|
Serine
|
0.531 g
|
0.531
|
g
|
0.53%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Chicken, broilers or fryers, neck, meat and skin, raw